Organic foods have many benefits, but each person must tailor them to their own needs and context. Sometimes we have to ask ourselves why it is important to us personally that organic food is worth the extra cost we have to pay for it.
The food we take into our bodies is always broken down into nutrients and small particles. All of these nutrients can be broken down into three categories: Bricks or fuel, things that can be turned or recycled into bricks or fuel, and things like garbage. Hopefully, waste stays in the digestive system and then is eliminated and disappears as waste.
Sometimes, however, waste can be absorbed. This is because the body cannot decide whether the waste should be used as fuel or as a building block. In other words, it is either not really known, or it is so small and unrecognized that it passes through the defenses. This waste product is called a toxin. It’s in the body, so we need to find a way to safely remove it.
One of the biggest advantages of organic foods is that they contain fewer toxins. This means that our bodies are less likely to ingest things that we can’t handle. We tend to think of toxins as poisons and that they kill us as soon as we ingest them, just as arsenic, for example, kills us when we eat it. But in reality, these chemicals build up in the body and cause problems over time.
In modern society, there are thousands of chemicals in the environment and in our food that are absorbed through our skin and affect our bodies. Even if they are not toxic, they are still waste products and must be eliminated. As a result, our body is so overloaded that it can no longer perform its normal activities. The most common reason to go organic is to produce less waste.
There are other reasons why we should eat organic foods. First, many of today’s plants are not organic and would not grow in nature without the intensive chemical support of modern industrial agriculture. As a result, these plants are very fragile and lack natural vitality and immunity.
Real plant products in nature have a defense system. They are exposed to sunlight, and sunlight can be harmful or beneficial. So we need to produce antioxidants to cope with the environment. When you eat organic food, you absorb the strength of the plants. You can see how hard they have worked to coexist with other plants.
In this way, the strongest in the plants survive, and that is what we eat as organic food. So organic foods are naturally richer in nutrients, and when you take them into your body, they are absorbed by it and are the strongest. Another reason why it’s important to eat organic food is because of its value.
I would love to eat organic food, but it’s too expensive. ……” Many people say.
Yes, it’s more expensive for several reasons: first, it is indeed food, and food is more expensive than non-food. So the first step is to know the difference between food and counterfeit.
What you need to know about organic food is that it doesn’t keep for long, because no preservatives are used, neither in the genes nor in the creams that are put on it. But real food should actually be even fresher because it was once alive and is dead. One of the characteristics of real food is that it does not stay fresh for long after its life cycle on the earth, so it must be consumed at the right time. Farmers’ losses are much greater, so it is up to us to carry the burden. Organic food spoils faster because it is real food.
Also, it is very difficult for these farmers to make a living. There’s pressure from very large companies that don’t want them to do it. So there are a lot of regulations, and it’s really annoying. A lot of organic farmers are having a lot of trouble with the opportunities that this gives them.
If we want to ensure that choice and accessibility, we need to support farmers. And that doesn’t mean taking to the streets to protest for them. It means actually supporting them, not just buying their products and saying, “I support you. Because if we don’t support them financially, they can’t continue.
Another important reason to eat organic food is to express our appreciation and gratitude to those who work and fight harder to provide us with authentic and nutritious food. However, value is always something that is judged individually. This is what happens over time. So you shouldn’t do everything on a whim. Small steps are the right way to start the process.
Another reason to eat organic food is the community of people who are involved in food. And the main reason we have a hard time eating organic food is that we feel like we’re the only ones doing it and we feel like we’re wasting our money. And it’s normal for the human brain that when we see that we’re doing something that others aren’t doing, we think we must be doing it wrong.
So there’s always a little voice in my head that says, ‘I pay for organic. But I feel like people might laugh at me and say I’m spending money on something that doesn’t make much of a difference. When you start eating organic, you expand your world to include people who care about these things and who care about the planet. I think it’s a really good idea to go around the organic food community because you learn new things, you find out that there are support groups and you’re not alone.
About Author:
Sara has completed her education in marketing and started her career as a digital marketer. She is a content writer by profession. And she would love to add multiple things to her knowledge that she can add to her writing style. She writes about organic food store.
