Many people want to find different ways to stay healthy. They want to change their current lifestyle to a healthier one, and some are trying to use organic foods to do this. Organic foods are not for everyone. However, they are expensive, which can be a problem for people on a budget. Below are some frequently asked questions about organic foods that may help you decide whether or not to start eating them.
1. What does “organic” mean in terms of food?
Organic foods are foods that do not contain genetically modified organisms (GMOs) and are grown without the use of pesticides, fertilizers, or artificial chemicals. Organic standards vary slightly from country to country, with each country having the right to set its own rules and guidelines. To be considered organic, a product must generally be tested annually for at least three years for the absence of all prohibited chemicals before it can be used.
2. What are genetically modified organisms?
Many people believe that genetically modified organisms have harmful effects, especially because they change the natural genetic makeup of food. For this reason, many countries have already banned their use on farms.
3. Do organic farmers use pesticides?
Not with artificial pesticides. They are not allowed to. Organic farmers usually use other means to keep insects away from their crops.
4. How do I know if a product is organic?
Organic products are labeled or marked as organic. This symbol means that 95% of the products are certified organic, while the remaining 5% are not checked for logistical reasons, in order to verify 100% of all products at that time. There are other parameters to consider, such as the packaging, which can have an impact on the food. Other products have a low percentage of organic ingredients. Some products, such as toiletries, cannot be considered organic because some ingredients cannot be classified as organic even though they have no chemical basis. Such products may be labeled with the percentage of organic ingredients they contain. Other non-organic ingredients must be listed on the product.
5. What organic products are currently available on the market?
Here are some examples.
- Fresh fruits and vegetables
- Baby food
- Pet food
- Bread, pasta, rice
- canned soups
- cheese
- Chocolate
- clothing
- juice, lemonade, milk, wine
- meat
- potato chips
- Wet wipes and tampons
- skin care products, cosmetics, shampoos
- Spices
- Vitamins and food additives
6. Why are organic meat and poultry healthier?
It is healthy because it is free of synthetic substances like hormones. Animals on organic farms eat only organic feed and graze on pastures free of harmful chemicals. Free-range chickens are not confined to cages and can move and peck freely in the fields. This keeps the animals healthy and happy, and healthy birds contain fewer toxic substances.
7. Why do people turn to organic products?
Organic food is perceived as healthier than conventional food, which is attractive to many people. They are healthier because they contain more nutrients. In addition, they are grown without chemicals, which means they do not leave toxic side effects in the body.
8. Why is the honey organic?
In order for honey to be certified organic, all land within five miles of the hive must be certified organic for three consecutive years. This is the average maximum distance bees travel from the hive – an area of at least 78.5 square miles must be chemical-free for three years. The dilemma is whether to use organic or conventional products. You have to weigh the pros and cons and decide what is right for you. However, just because a non-organic food does not say “This food contains chemicals” does not mean that the chemicals do not exist or that they will not adversely affect your health over time. The decision is yours, but wouldn’t it be better to guarantee that you won’t get sick in a few years than to get sick and regret not eating organic food?
About Author:
Sara has completed her education in marketing and started her career as a digital marketer. She is a content writer by profession. And she would love to add multiple things to her knowledge that she can add to her writing style. She writes about organic products in Lahore.
